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Taco shell, corn

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
476kcal
Protein
6.4g
Carbohydrates
63.5g
Fat
21.8g
Protein 5%Carbohydrates 53%Fat 41%

Typical portion: 23 g, about 109 kcal

per 100 g
Energy476 kcal
Protein6.4 g
Carbohydrates63.5 g
of which sugars1.5 g
Dietary fiber6.7 g
Fat21.8 g
of which saturated7.1 g
Sodium324 mg
Potassium231 mg
Calcium100 mg
Iron1.6 mg
Magnesium83 mg
Zinc1.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses