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Taco, meat, no cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
243kcal
Protein
15.2g
Carbohydrates
15.9g
Fat
13.2g
Protein 25%Carbohydrates 26%Fat 49%

Typical portion: 100 g, about 243 kcal

per 100 g
Energy243 kcal
Protein15.2 g
Carbohydrates15.9 g
of which sugars0.3 g
Dietary fiber2.2 g
Fat13.2 g
of which saturated3.9 g
Sodium359 mg
Potassium220 mg
Calcium40 mg
Iron1.7 mg
Magnesium36 mg
Zinc3.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B121.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses