Veggie burger, on bun, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 243kcal
- Protein
- 14g
- Carbohydrates
- 27.2g
- Fat
- 8.4g
Typical portion: 181 g, about 440 kcal
| Energy | 243 kcal |
|---|---|
| Protein | 14 g |
| Carbohydrates | 27.2 g |
| of which sugars | 3.8 g |
| Dietary fiber | 3 g |
| Fat | 8.4 g |
| of which saturated | 3.3 g |
| Sodium | 600 mg |
| Potassium | 224 mg |
| Calcium | 245 mg |
| Iron | 2.5 mg |
| Magnesium | 39 mg |
| Zinc | 1.3 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses