Chicken fillet sandwich, grilled, from fast food, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 243kcal
- Protein
- 21.4g
- Carbohydrates
- 17.6g
- Fat
- 9.1g
Typical portion: 161 g, about 391 kcal
| Energy | 243 kcal |
|---|---|
| Protein | 21.4 g |
| Carbohydrates | 17.6 g |
| of which sugars | 2.8 g |
| Dietary fiber | 0.6 g |
| Fat | 9.1 g |
| of which saturated | 3.3 g |
| Sodium | 504 mg |
| Potassium | 244 mg |
| Calcium | 168 mg |
| Iron | 1.4 mg |
| Magnesium | 26 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses