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Tuna noodle casserole with vegetables, cream or white sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
149kcal
Protein
9g
Carbohydrates
14.2g
Fat
6.2g
Protein 24%Carbohydrates 38%Fat 38%

Typical portion: 252 g, about 375 kcal

per 100 g
Energy149 kcal
Protein9 g
Carbohydrates14.2 g
of which sugars2.4 g
Dietary fiber0.9 g
Fat6.2 g
of which saturated2.8 g
Sodium211 mg
Potassium178 mg
Calcium56 mg
Iron1.3 mg
Magnesium20 mg
Zinc0.7 mg
Vitamin C3.2 mg
Vitamin D32 IU
Vitamin B120.9 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses