Turkey, dark meat, roasted, skin not eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 26.9g
- Carbohydrates
- 0g
- Fat
- 6g
Typical portion: 72.5 g, about 121 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 26.9 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 6 g |
| of which saturated | 1.8 g |
| Sodium | 458 mg |
| Potassium | 225 mg |
| Calcium | 17 mg |
| Iron | 1.3 mg |
| Magnesium | 26 mg |
| Zinc | 3.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses