Turnips, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 34kcal
- Protein
- 1g
- Carbohydrates
- 7.3g
- Fat
- 0.1g
| Energy | 34 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 7.3 g |
| Dietary fiber | 1.9 g |
| Fat | 0.1 g |
| Sodium | 12.8 mg |
| Potassium | 262 mg |
| Calcium | 32.7 mg |
| Iron | 0 mg |
| Magnesium | 10.4 mg |
| Zinc | 0.2 mg |
| Vitamin C | 26.8 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses