Welsh rarebit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 165kcal
- Protein
- 7.5g
- Carbohydrates
- 6.3g
- Fat
- 12.3g
Typical portion: 18.5 g, about 30.5 kcal
| Energy | 165 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 6.3 g |
| of which sugars | 4.2 g |
| Dietary fiber | 0.1 g |
| Fat | 12.3 g |
| of which saturated | 5.5 g |
| Sodium | 280 mg |
| Potassium | 151 mg |
| Calcium | 241 mg |
| Iron | 0.2 mg |
| Magnesium | 16 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.4 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses