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Cheese dip

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
163kcal
Protein
3.1g
Carbohydrates
7.9g
Fat
13.3g
Protein 8%Carbohydrates 19%Fat 73%

Typical portion: 60 g, about 97.8 kcal

per 100 g
Energy163 kcal
Protein3.1 g
Carbohydrates7.9 g
of which sugars0.3 g
Dietary fiber0.3 g
Fat13.3 g
of which saturated3.1 g
Sodium656 mg
Potassium27 mg
Calcium71 mg
Iron0.6 mg
Magnesium6 mg
Zinc0.4 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses