Zwieback toast
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 426kcal
- Protein
- 10.1g
- Carbohydrates
- 74.2g
- Fat
- 9.7g
Typical portion: 7.5 g, about 32 kcal
| Energy | 426 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 74.2 g |
| of which sugars | 12.5 g |
| Dietary fiber | 2.5 g |
| Fat | 9.7 g |
| of which saturated | 2.5 g |
| Sodium | 227 mg |
| Potassium | 305 mg |
| Calcium | 20 mg |
| Iron | 0.6 mg |
| Magnesium | 14 mg |
| Zinc | 0.5 mg |
| Vitamin C | 5.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses