Graham crackers
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 430kcal
- Protein
- 6.7g
- Carbohydrates
- 77.7g
- Fat
- 10.6g
Typical portion: 19.5 g, about 83.9 kcal
| Energy | 430 kcal |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 77.7 g |
| of which sugars | 24.8 g |
| Dietary fiber | 3.4 g |
| Fat | 10.6 g |
| of which saturated | 1.6 g |
| Sodium | 516 mg |
| Potassium | 170 mg |
| Calcium | 77 mg |
| Iron | 3.8 mg |
| Magnesium | 40 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses