Crackers, breakfast biscuit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 427kcal
- Protein
- 7.1g
- Carbohydrates
- 71g
- Fat
- 15.1g
Typical portion: 16.5 g, about 70.5 kcal
| Energy | 427 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 71 g |
| of which sugars | 22.8 g |
| Dietary fiber | 7.3 g |
| Fat | 15.1 g |
| of which saturated | 2.2 g |
| Sodium | 430 mg |
| Potassium | 276 mg |
| Calcium | 46 mg |
| Iron | 3.9 mg |
| Magnesium | 78 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses