Biscuit, wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 362kcal
- Protein
- 7.5g
- Carbohydrates
- 43.9g
- Fat
- 18.2g
Typical portion: 45 g, about 163 kcal
| Energy | 362 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 43.9 g |
| of which sugars | 3.7 g |
| Dietary fiber | 4.5 g |
| Fat | 18.2 g |
| of which saturated | 11.2 g |
| Sodium | 930 mg |
| Potassium | 184 mg |
| Calcium | 70 mg |
| Iron | 3.1 mg |
| Magnesium | 45 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses