Flour, corn, yellow, fine meal, enriched
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 364kcal
- Protein
- 6.2g
- Carbohydrates
- 80.8g
- Fat
- 1.7g
Typical portion: 30 g, about 109 kcal
| Energy | 364 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 80.8 g |
| Dietary fiber | 4.3 g |
| Fat | 1.7 g |
| Sodium | 0 mg |
| Potassium | 144 mg |
| Calcium | 0 mg |
| Iron | 4.4 mg |
| Magnesium | 30.1 mg |
| Zinc | 0.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses