Flour, wheat, all-purpose, unenriched, unbleached
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 362kcal
- Protein
- 12g
- Carbohydrates
- 74.6g
- Fat
- 1.7g
Typical portion: 30 g, about 109 kcal
| Energy | 362 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 74.6 g |
| Dietary fiber | 3 g |
| Fat | 1.7 g |
| Sodium | 2 mg |
| Potassium | 150 mg |
| Calcium | 22 mg |
| Iron | 1.2 mg |
| Magnesium | 36.1 mg |
| Zinc | 1.1 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses