Cream puff, no filling or icing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 360kcal
- Protein
- 9g
- Carbohydrates
- 22.8g
- Fat
- 25.9g
Typical portion: 48.5 g, about 175 kcal
| Energy | 360 kcal |
|---|---|
| Protein | 9 g |
| Carbohydrates | 22.8 g |
| of which sugars | 0.2 g |
| Dietary fiber | 0.8 g |
| Fat | 25.9 g |
| of which saturated | 5.6 g |
| Sodium | 483 mg |
| Potassium | 97 mg |
| Calcium | 36 mg |
| Iron | 2 mg |
| Magnesium | 12 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 56 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses