Bread, fruit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 374kcal
- Protein
- 6g
- Carbohydrates
- 47.3g
- Fat
- 18.1g
Typical portion: 41 g, about 153 kcal
| Energy | 374 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 47.3 g |
| of which sugars | 25.2 g |
| Dietary fiber | 1.2 g |
| Fat | 18.1 g |
| of which saturated | 2.7 g |
| Sodium | 302 mg |
| Potassium | 171 mg |
| Calcium | 146 mg |
| Iron | 2.1 mg |
| Magnesium | 25 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses