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Almond butter sandwich, on white bread

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
397kcal
Protein
13.3g
Carbohydrates
39.4g
Fat
20.7g
Protein 13%Carbohydrates 40%Fat 47%

Typical portion: 92 g, about 365 kcal

per 100 g
Energy397 kcal
Protein13.3 g
Carbohydrates39.4 g
of which sugars5 g
Dietary fiber4.9 g
Fat20.7 g
of which saturated2 g
Sodium374 mg
Potassium334 mg
Calcium229 mg
Iron3.6 mg
Magnesium110 mg
Zinc1.7 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses