Brussels sprouts, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 59.5kcal
- Protein
- 4g
- Carbohydrates
- 9.6g
- Fat
- 0.6g
Typical portion: 85 g, about 50.6 kcal
| Energy | 59.5 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 9.6 g |
| Dietary fiber | 4.8 g |
| Fat | 0.6 g |
| Sodium | 25.7 mg |
| Potassium | 477 mg |
| Calcium | 38.6 mg |
| Iron | 0.7 mg |
| Magnesium | 25 mg |
| Zinc | 0.4 mg |
| Vitamin C | 143 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Okra, fresh, cooked, fat added59 kcal
- Okra, NS as to form, cooked59 kcal
- Peppers and onions, cooked, fat added59 kcal
- Peppers, hot, cooked59 kcal
- Spinach, fresh, cooked, fat added, NS as to fat type59 kcal
- Spinach, frozen, cooked with oil59 kcal
- Spinach, NS as to form, cooked59 kcal
- Winter squash, cooked, fat added59 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses