Cauliflower, cooked, as ingredient
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 26kcal
- Protein
- 2g
- Carbohydrates
- 5.2g
- Fat
- 0.3g
Typical portion: 31 g, about 8.1 kcal
| Energy | 26 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 5.2 g |
| of which sugars | 2 g |
| Dietary fiber | 2.1 g |
| Fat | 0.3 g |
| of which saturated | 0.1 g |
| Sodium | 31 mg |
| Potassium | 311 mg |
| Calcium | 23 mg |
| Iron | 0.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.3 mg |
| Vitamin C | 42.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses