Cookie, oatmeal, reduced fat, NS as to raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 365kcal
- Protein
- 4g
- Carbohydrates
- 64.6g
- Fat
- 10g
Typical portion: 30 g, about 110 kcal
| Energy | 365 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 64.6 g |
| of which sugars | 32.1 g |
| Dietary fiber | 16.1 g |
| Fat | 10 g |
| of which saturated | 4.1 g |
| Sodium | 562 mg |
| Potassium | 274 mg |
| Calcium | 0 mg |
| Iron | 1.4 mg |
| Magnesium | 32 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses