Cereal, fruit crispy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 384kcal
- Protein
- 4.3g
- Carbohydrates
- 82.9g
- Fat
- 3.9g
Typical portion: 35 g, about 134 kcal
| Energy | 384 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 82.9 g |
| of which sugars | 33.8 g |
| Dietary fiber | 0.3 g |
| Fat | 3.9 g |
| of which saturated | 0.4 g |
| Sodium | 542 mg |
| Potassium | 47 mg |
| Calcium | 5 mg |
| Iron | 0.1 mg |
| Magnesium | 14 mg |
| Zinc | 0.7 mg |
| Vitamin C | 22.9 mg |
| Vitamin D | 200 IU |
| Vitamin B12 | 1.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses