Cereal, other, fruit flavored
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 383kcal
- Protein
- 4.7g
- Carbohydrates
- 82.6g
- Fat
- 3.6g
Typical portion: 40 g, about 153 kcal
| Energy | 383 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 82.6 g |
| of which sugars | 32.7 g |
| Dietary fiber | 2.9 g |
| Fat | 3.6 g |
| of which saturated | 0.6 g |
| Sodium | 523 mg |
| Potassium | 71 mg |
| Calcium | 5 mg |
| Iron | 4.9 mg |
| Magnesium | 18 mg |
| Zinc | 0.6 mg |
| Vitamin C | 22.9 mg |
| Vitamin D | 200 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses