Cheese pastry puffs
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 265kcal
- Protein
- 9.3g
- Carbohydrates
- 13.4g
- Fat
- 19.5g
Typical portion: 15 g, about 39.8 kcal
| Energy | 265 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 13.4 g |
| of which sugars | 0.2 g |
| Dietary fiber | 0.4 g |
| Fat | 19.5 g |
| of which saturated | 5.9 g |
| Sodium | 554 mg |
| Potassium | 84 mg |
| Calcium | 121 mg |
| Iron | 1.4 mg |
| Magnesium | 13 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 52 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses