Cheese, American and Swiss blends
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 340kcal
- Protein
- 16.8g
- Carbohydrates
- 7.2g
- Fat
- 27.2g
Typical portion: 21 g, about 71.4 kcal
| Energy | 340 kcal |
|---|---|
| Protein | 16.8 g |
| Carbohydrates | 7.2 g |
| of which sugars | 4.7 g |
| Dietary fiber | 0 g |
| Fat | 27.2 g |
| of which saturated | 15.6 g |
| Sodium | 1430 mg |
| Potassium | 207 mg |
| Calcium | 1060 mg |
| Iron | 0.7 mg |
| Magnesium | 30 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 260 IU |
| Vitamin B12 | 1.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses