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Cream cheese, regular, plain

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
343kcal
Protein
5.8g
Carbohydrates
4.6g
Fat
33.5g
Protein 7%Carbohydrates 5%Fat 88%

Typical portion: 29.2 g, about 100 kcal

per 100 g
Energy343 kcal
Protein5.8 g
Carbohydrates4.6 g
of which sugars3.8 g
Dietary fiber0 g
Fat33.5 g
of which saturated19.7 g
Sodium368 mg
Potassium125 mg
Calcium97 mg
Iron0 mg
Magnesium9 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses