Cheese, American, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 240kcal
- Protein
- 17.6g
- Carbohydrates
- 10.6g
- Fat
- 14.1g
Typical portion: 70.7 g, about 170 kcal
| Energy | 240 kcal |
|---|---|
| Protein | 17.6 g |
| Carbohydrates | 10.6 g |
| of which sugars | 8 g |
| Dietary fiber | 0 g |
| Fat | 14.1 g |
| of which saturated | 8.9 g |
| Sodium | 1200 mg |
| Potassium | 330 mg |
| Calcium | 529 mg |
| Iron | 0.2 mg |
| Magnesium | 33 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 212 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses