Cream cheese, light
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 264kcal
- Protein
- 9.1g
- Carbohydrates
- 5.6g
- Fat
- 22.7g
Typical portion: 30 g, about 79.2 kcal
| Energy | 264 kcal |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 5.6 g |
| of which sugars | 4.3 g |
| Dietary fiber | 0 g |
| Fat | 22.7 g |
| of which saturated | 13.4 g |
| Sodium | 479 mg |
| Potassium | 176 mg |
| Calcium | 182 mg |
| Iron | 0.1 mg |
| Magnesium | 13 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses