Cheese, feta, whole milk, crumbled
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 273kcal
- Protein
- 19.7g
- Carbohydrates
- 5.6g
- Fat
- 19.1g
Typical portion: 30 g, about 81.9 kcal
| Energy | 273 kcal |
|---|---|
| Protein | 19.7 g |
| Carbohydrates | 5.6 g |
| Fat | 19.1 g |
| of which saturated | 11.2 g |
| Sodium | 1030 mg |
| Potassium | 105 mg |
| Calcium | 371 mg |
| Iron | 0.1 mg |
| Magnesium | 17.7 mg |
| Zinc | 2.4 mg |
| Vitamin D | 0 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses