Cheese, Muenster, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 271kcal
- Protein
- 24.7g
- Carbohydrates
- 3.5g
- Fat
- 17.6g
Typical portion: 21 g, about 56.9 kcal
| Energy | 271 kcal |
|---|---|
| Protein | 24.7 g |
| Carbohydrates | 3.5 g |
| of which sugars | 3.5 g |
| Dietary fiber | 0 g |
| Fat | 17.6 g |
| of which saturated | 11 g |
| Sodium | 600 mg |
| Potassium | 134 mg |
| Calcium | 529 mg |
| Iron | 0.4 mg |
| Magnesium | 27 mg |
| Zinc | 2.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses