Cheese, Cheddar, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 316kcal
- Protein
- 27.4g
- Carbohydrates
- 2.7g
- Fat
- 20.4g
Typical portion: 70.7 g, about 223 kcal
| Energy | 316 kcal |
|---|---|
| Protein | 27.4 g |
| Carbohydrates | 2.7 g |
| of which sugars | 0.3 g |
| Dietary fiber | 0 g |
| Fat | 20.4 g |
| of which saturated | 12.6 g |
| Sodium | 628 mg |
| Potassium | 63 mg |
| Calcium | 761 mg |
| Iron | 0.1 mg |
| Magnesium | 27 mg |
| Zinc | 4.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.4 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses