Cheese, pasteurized process cheese food or product, American, singles
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 310kcal
- Protein
- 15.6g
- Carbohydrates
- 8.2g
- Fat
- 23.9g
Typical portion: 30 g, about 93 kcal
| Energy | 310 kcal |
|---|---|
| Protein | 15.6 g |
| Carbohydrates | 8.2 g |
| Fat | 23.9 g |
| of which saturated | 13.7 g |
| Sodium | 1420 mg |
| Potassium | 212 mg |
| Calcium | 1500 mg |
| Iron | 1.3 mg |
| Magnesium | 34.6 mg |
| Zinc | 2.4 mg |
| Vitamin D | 177 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses