Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 213kcal
- Protein
- 22.8g
- Carbohydrates
- 6g
- Fat
- 10.8g
Typical portion: 103 g, about 218 kcal
| Energy | 213 kcal |
|---|---|
| Protein | 22.8 g |
| Carbohydrates | 6 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0.2 g |
| Fat | 10.8 g |
| of which saturated | 1.9 g |
| Sodium | 436 mg |
| Potassium | 251 mg |
| Calcium | 25 mg |
| Iron | 0.9 mg |
| Magnesium | 24 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses