Chicken breast, stewed, skin not eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 149kcal
- Protein
- 28g
- Carbohydrates
- 0g
- Fat
- 3.3g
Typical portion: 128 g, about 190 kcal
| Energy | 149 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 3.3 g |
| of which saturated | 0.7 g |
| Sodium | 333 mg |
| Potassium | 332 mg |
| Calcium | 6 mg |
| Iron | 0.4 mg |
| Magnesium | 26 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses