Chicken fillet sandwich, from school cafeteria
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 251kcal
- Protein
- 14.6g
- Carbohydrates
- 29.8g
- Fat
- 8.1g
Typical portion: 92 g, about 231 kcal
| Energy | 251 kcal |
|---|---|
| Protein | 14.6 g |
| Carbohydrates | 29.8 g |
| of which sugars | 2.7 g |
| Dietary fiber | 4.4 g |
| Fat | 8.1 g |
| of which saturated | 1.6 g |
| Sodium | 446 mg |
| Potassium | 262 mg |
| Calcium | 107 mg |
| Iron | 3.1 mg |
| Magnesium | 55 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses