Egg sandwich on bagel
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 251kcal
- Protein
- 12g
- Carbohydrates
- 31.8g
- Fat
- 8.4g
Typical portion: 185 g, about 464 kcal
| Energy | 251 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 31.8 g |
| of which sugars | 5.4 g |
| Dietary fiber | 0.9 g |
| Fat | 8.4 g |
| of which saturated | 3.4 g |
| Sodium | 437 mg |
| Potassium | 117 mg |
| Calcium | 157 mg |
| Iron | 2.6 mg |
| Magnesium | 24 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.4 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Seafood thermidor251 kcal
- Taco, corn tortilla, pork, cheese251 kcal
- Chicken fillet sandwich, from school cafeteria251 kcal
- Hot dog sandwich, vegetarian, on bun251 kcal
- Barbecue beef, no sauce252 kcal
- Pizza, cheese, from school lunch, medium crust250 kcal
- Pizza, with meat other than pepperoni, from school lunch, thin crust250 kcal
- Sweet and sour chicken or turkey250 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses