Chicken or turkey chow mein or chop suey, no noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 83kcal
- Protein
- 9.8g
- Carbohydrates
- 3.8g
- Fat
- 3.2g
Typical portion: 193 g, about 160 kcal
| Energy | 83 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 3.8 g |
| of which sugars | 1.8 g |
| Dietary fiber | 0.8 g |
| Fat | 3.2 g |
| of which saturated | 0.7 g |
| Sodium | 344 mg |
| Potassium | 183 mg |
| Calcium | 21 mg |
| Iron | 0.5 mg |
| Magnesium | 14 mg |
| Zinc | 0.7 mg |
| Vitamin C | 4.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Shrimp shish kabob with vegetables, excluding potatoes83 kcal
- Squash, summer, casserole, with rice and tomato sauce83 kcal
- Chow mein or chop suey, NS as to type of meat, no noodles83 kcal
- Gumbo, no rice83 kcal
- Macaroni or noodles with cheese, canned82 kcal
- Beef chow mein or chop suey, no noodles82 kcal
- Soup, bean, with meat84 kcal
- Soup, broccoli cheese82 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses