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Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
128kcal
Protein
5.7g
Carbohydrates
12.8g
Fat
6.2g
Protein 18%Carbohydrates 39%Fat 43%

Typical portion: 249 g, about 319 kcal

per 100 g
Energy128 kcal
Protein5.7 g
Carbohydrates12.8 g
of which sugars1.1 g
Dietary fiber0.8 g
Fat6.2 g
of which saturated1.2 g
Sodium340 mg
Potassium115 mg
Calcium71 mg
Iron0.9 mg
Magnesium13 mg
Zinc0.4 mg
Vitamin C0.7 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses