Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 129kcal
- Protein
- 7.5g
- Carbohydrates
- 11.7g
- Fat
- 5.9g
Typical portion: 252 g, about 325 kcal
| Energy | 129 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 11.7 g |
| of which sugars | 1 g |
| Dietary fiber | 1.4 g |
| Fat | 5.9 g |
| of which saturated | 2.5 g |
| Sodium | 343 mg |
| Potassium | 255 mg |
| Calcium | 96 mg |
| Iron | 0.4 mg |
| Magnesium | 20 mg |
| Zinc | 0.7 mg |
| Vitamin C | 7.3 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses