Chicken, meatless, breaded, fried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 234kcal
- Protein
- 21.3g
- Carbohydrates
- 8.5g
- Fat
- 12.8g
Typical portion: 130 g, about 304 kcal
| Energy | 234 kcal |
|---|---|
| Protein | 21.3 g |
| Carbohydrates | 8.5 g |
| of which sugars | 0 g |
| Dietary fiber | 4.3 g |
| Fat | 12.8 g |
| of which saturated | 1.1 g |
| Sodium | 400 mg |
| Potassium | 300 mg |
| Calcium | 42 mg |
| Iron | 3.8 mg |
| Magnesium | 12 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 5.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses