Fried seafood sandwich
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 234kcal
- Protein
- 11.3g
- Carbohydrates
- 24.7g
- Fat
- 9.8g
Typical portion: 180 g, about 421 kcal
| Energy | 234 kcal |
|---|---|
| Protein | 11.3 g |
| Carbohydrates | 24.7 g |
| of which sugars | 1.9 g |
| Dietary fiber | 1.1 g |
| Fat | 9.8 g |
| of which saturated | 1.5 g |
| Sodium | 439 mg |
| Potassium | 113 mg |
| Calcium | 107 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses