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Chili with meat, from restaurant

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
160kcal
Protein
12g
Carbohydrates
6.7g
Fat
9.3g
Protein 30%Carbohydrates 17%Fat 53%

Typical portion: 255 g, about 408 kcal

per 100 g
Energy160 kcal
Protein12 g
Carbohydrates6.7 g
of which sugars1.4 g
Dietary fiber1.9 g
Fat9.3 g
of which saturated2.9 g
Sodium413 mg
Potassium263 mg
Calcium19 mg
Iron1.8 mg
Magnesium20 mg
Zinc2.7 mg
Vitamin C5.9 mg
Vitamin D0 IU
Vitamin B121 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses