Artichokes, stuffed
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 160kcal
- Protein
- 5.3g
- Carbohydrates
- 22.3g
- Fat
- 5.9g
Typical portion: 250 g, about 400 kcal
| Energy | 160 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 22.3 g |
| of which sugars | 2.1 g |
| Dietary fiber | 3.9 g |
| Fat | 5.9 g |
| of which saturated | 1.4 g |
| Sodium | 404 mg |
| Potassium | 218 mg |
| Calcium | 85 mg |
| Iron | 1.4 mg |
| Magnesium | 32 mg |
| Zinc | 0.7 mg |
| Vitamin C | 5.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses