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Cookie, gingersnaps

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
416kcal
Protein
5.6g
Carbohydrates
76.9g
Fat
9.8g
Protein 5%Carbohydrates 74%Fat 21%

Typical portion: 30 g, about 125 kcal

per 100 g
Energy416 kcal
Protein5.6 g
Carbohydrates76.9 g
of which sugars19.9 g
Dietary fiber2.2 g
Fat9.8 g
of which saturated2.5 g
Sodium555 mg
Potassium346 mg
Calcium77 mg
Iron6.4 mg
Magnesium49 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses