Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 415kcal
- Protein
- 5.7g
- Carbohydrates
- 72.3g
- Fat
- 11.4g
Typical portion: 35 g, about 145 kcal
| Energy | 415 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 72.3 g |
| of which sugars | 42.9 g |
| Dietary fiber | 3.8 g |
| Fat | 11.4 g |
| of which saturated | 1.4 g |
| Sodium | 185 mg |
| Potassium | 189 mg |
| Calcium | 116 mg |
| Iron | 8.7 mg |
| Magnesium | 63 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses