Avocado, for use on a sandwich
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 160kcal
- Protein
- 2g
- Carbohydrates
- 8.5g
- Fat
- 14.7g
Typical portion: 30 g, about 48 kcal
| Energy | 160 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 8.5 g |
| of which sugars | 0.7 g |
| Dietary fiber | 6.7 g |
| Fat | 14.7 g |
| of which saturated | 2.1 g |
| Sodium | 7 mg |
| Potassium | 485 mg |
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Magnesium | 29 mg |
| Zinc | 0.6 mg |
| Vitamin C | 10 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Macaroni or pasta salad, made with mayonnaise-type salad dressing160 kcal
- Manicotti, cheese-filled, with meat sauce160 kcal
- Pad Thai with meat160 kcal
- Pasta with tomato-based sauce, restaurant160 kcal
- Pasta, whole grain, with cream sauce and meat, home recipe160 kcal
- Pasta, whole grain, with cream sauce and seafood, ready-to-heat160 kcal
- Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant160 kcal
- Beef and broccoli160 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses