Corn, canned, reduced sodium, cooked with butter or margarine
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 85kcal
- Protein
- 2g
- Carbohydrates
- 14.5g
- Fat
- 3.2g
Typical portion: 85 g, about 72.3 kcal
| Energy | 85 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 14.5 g |
| of which sugars | 4.3 g |
| Dietary fiber | 1.8 g |
| Fat | 3.2 g |
| of which saturated | 1.1 g |
| Sodium | 31 mg |
| Potassium | 143 mg |
| Calcium | 5 mg |
| Iron | 0.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.4 mg |
| Vitamin C | 2.4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses