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Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
127kcal
Protein
4.8g
Carbohydrates
13.7g
Fat
6g
Protein 15%Carbohydrates 43%Fat 42%

Typical portion: 142 g, about 180 kcal

per 100 g
Energy127 kcal
Protein4.8 g
Carbohydrates13.7 g
of which sugars1.2 g
Dietary fiber1.8 g
Fat6 g
of which saturated1.5 g
Sodium318 mg
Potassium264 mg
Calcium15 mg
Iron0.7 mg
Magnesium17 mg
Zinc1.1 mg
Vitamin C9.6 mg
Vitamin D0 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses