Crackers, whole grain, sandwich, peanut butter filled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 465kcal
- Protein
- 14.1g
- Carbohydrates
- 54.6g
- Fat
- 21.2g
Typical portion: 18 g, about 83.7 kcal
| Energy | 465 kcal |
|---|---|
| Protein | 14.1 g |
| Carbohydrates | 54.6 g |
| of which sugars | 9.4 g |
| Dietary fiber | 9.4 g |
| Fat | 21.2 g |
| of which saturated | 4.5 g |
| Sodium | 635 mg |
| Potassium | 330 mg |
| Calcium | 33 mg |
| Iron | 3.1 mg |
| Magnesium | 107 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses