Cream puff, eclair, custard or cream filled, NS as to icing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 280kcal
- Protein
- 4.2g
- Carbohydrates
- 11g
- Fat
- 24.4g
Typical portion: 90 g, about 252 kcal
| Energy | 280 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 11 g |
| of which sugars | 2.4 g |
| Dietary fiber | 0.3 g |
| Fat | 24.4 g |
| of which saturated | 13.3 g |
| Sodium | 132 mg |
| Potassium | 79 mg |
| Calcium | 38 mg |
| Iron | 0.9 mg |
| Magnesium | 8 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses